HYROX wedrenanalise: Clement Zhao & Yirong Choo & 2 ander - Hong Kong 01:06:49 | HyCoach

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HYROX wedrenanalise: Clement Zhao & Yirong Choo & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:06:49
Ranglys: #6
Ouderdomsgroep Ranglys: #3
Kategorie: RELAY · OPEN

Clement Zhao

Yirong Choo

Lafite Pj

Wenbin Wong

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:41 (50%)

Stations28:01 (42%)

Roxzone5:12 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+4.7%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:05	6
Running 2	4:18	-
Sled Push	2:19	59
Running 3	3:59	-
Sled Pull	4:52	38
Running 4	4:16	-
Burpee Broad Jump	3:22	7
Running 5	3:41	-
Rowing	4:07	4
Running 6	4:36	-
Farmers Carry	1:49	19
Running 7	4:30	-
Sandbag Lunges	3:51	18
Running 8	4:27	-
Wall Balls	3:36	6
Running Total	33:41	7
Roxzone Total	5:12	7