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HYROX wedrenanalise: Michelle Leung & Lawrence Li & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

Michelle Leung · Lawrence Li · Jeffrey Lai · Kayan Lam

Totale Tyd: 01:10:07
Ranglys: #9
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Michelle Leung

Lawrence Li

Jeffrey Lai

Kayan Lam

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:58 (44%)

Stations34:14 (49%)

Roxzone5:00 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km-14.2%6.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	5:09	55
Running 2	4:14	-
Sled Push	1:51	20
Running 3	3:36	-
Sled Pull	9:30	124
Running 4	3:35	-
Burpee Broad Jump	3:38	21
Running 5	3:50	-
Rowing	4:41	29
Running 6	4:12	-
Farmers Carry	1:46	13
Running 7	3:38	-
Sandbag Lunges	3:25	8
Running 8	4:06	-
Wall Balls	4:14	12
Running Total	30:58	3
Roxzone Total	5:00	5