HYROX wedrenanalise: Melanie Lontoh & Chris Erlando & 2 ander - Hong Kong 01:18:59 | HyCoach

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HYROX wedrenanalise: Melanie Lontoh & Chris Erlando & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · INA

· · ·

Totale Tyd: 01:18:59
Ranglys: #23
Ouderdomsgroep Ranglys: #8
Kategorie: RELAY · OPEN

Melanie Lontoh

Chris Erlando

Andre Portilha

Jeane Panannangan

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:13 (51%)

Stations32:37 (41%)

Roxzone6:15 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+1.4%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:51	-
SkiErg	5:54	97
Running 2	4:39	-
Sled Push	2:34	79
Running 3	5:02	-
Sled Pull	3:21	8
Running 4	4:30	-
Burpee Broad Jump	4:26	40
Running 5	5:32	-
Rowing	6:01	117
Running 6	4:54	-
Farmers Carry	1:57	36
Running 7	4:43	-
Sandbag Lunges	4:43	56
Running 8	5:06	-
Wall Balls	3:41	7
Running Total	40:13	51
Roxzone Total	6:15	26