HYROX wedrenanalise: Shijie Tai & Sugiharto Kusumadi & 2 ander - Hong Kong 01:20:36 | HyCoach

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HYROX wedrenanalise: Shijie Tai & Sugiharto Kusumadi & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:20:36
Ranglys: #28
Ouderdomsgroep Ranglys: #10
Kategorie: RELAY · OPEN

Shijie Tai

Sugiharto Kusumadi

Siow Nee Loh

Geok Leng Loo

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:05 (50%)

Stations34:00 (42%)

Roxzone6:35 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+21.2%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	4:40	30
Running 2	4:33	-
Sled Push	1:59	32
Running 3	5:09	-
Sled Pull	6:06	76
Running 4	4:59	-
Burpee Broad Jump	4:20	37
Running 5	4:45	-
Rowing	4:18	11
Running 6	4:43	-
Farmers Carry	2:11	72
Running 7	5:31	-
Sandbag Lunges	5:22	90
Running 8	5:33	-
Wall Balls	5:04	27
Running Total	40:05	49
Roxzone Total	6:35	44