HYROX wedrenanalise: Daniel Ng & Heather Ong & 2 ander - Hong Kong 01:21:58 | HyCoach

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HYROX wedrenanalise: Daniel Ng & Heather Ong & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:21:58
Ranglys: #32
Ouderdomsgroep Ranglys: #22
Kategorie: RELAY · OPEN

Daniel Ng

Heather Ong

Kaven Gee

Victoria Ng

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:35 (48%)

Stations36:12 (44%)

Roxzone6:17 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km-0.7%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:33	21
Running 2	4:44	-
Sled Push	2:37	81
Running 3	4:29	-
Sled Pull	7:03	96
Running 4	4:58	-
Burpee Broad Jump	4:12	34
Running 5	5:05	-
Rowing	4:51	44
Running 6	6:22	-
Farmers Carry	2:34	108
Running 7	4:42	-
Sandbag Lunges	5:09	83
Running 8	5:11	-
Wall Balls	5:13	32
Running Total	39:35	41
Roxzone Total	6:17	32