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HYROX wedrenanalise: Lam Hoi Ki & Hung Sing Ho & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

Lam Hoi Ki · Hung Sing Ho · Hiu Lun Lee · Hoi Yan Chanel Leung

Totale Tyd
01:22:21
Ranglys
#37
Ouderdomsgroep Ranglys
#27
Kategorie
RELAY · OPEN
LK

Lam Hoi Ki

HH

Hung Sing Ho

HL

Hiu Lun Lee

HL

Hoi Yan Chanel Leung

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:29 (49%)
Stations34:27 (42%)
Roxzone7:28 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:04/km+2.9%3.6%

Skeidings tye

SegmentTydRang
Running 14:44-
SkiErg5:4892
Running 25:12-
Sled Push1:4412
Running 34:57-
Sled Pull5:4066
Running 45:04-
Burpee Broad Jump3:3516
Running 54:56-
Rowing5:2988
Running 65:13-
Farmers Carry1:5326
Running 75:21-
Sandbag Lunges4:1338
Running 85:06-
Wall Balls6:0553
Running Total40:2955
Roxzone Total7:2882