HYROX wedrenanalise: Alvin Chan & Isara Ai & 2 ander - Hong Kong 01:23:12 | HyCoach

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HYROX wedrenanalise: Alvin Chan & Isara Ai & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:23:12
Ranglys: #40
Ouderdomsgroep Ranglys: #30
Kategorie: RELAY · OPEN

Alvin Chan

Isara Ai

Tsz Yan Lam

Alexa Chan

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:14 (47%)

Stations37:13 (45%)

Roxzone6:50 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+17.6%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:43	-
SkiErg	4:54	44
Running 2	4:22	-
Sled Push	2:05	38
Running 3	4:47	-
Sled Pull	6:30	85
Running 4	4:18	-
Burpee Broad Jump	3:43	24
Running 5	5:12	-
Rowing	5:38	95
Running 6	5:59	-
Farmers Carry	2:23	97
Running 7	5:08	-
Sandbag Lunges	6:01	110
Running 8	4:48	-
Wall Balls	5:59	48
Running Total	39:14	39
Roxzone Total	6:50	58