HYROX wedrenanalise: Nick Chan & Pez Yu & 2 ander - Hong Kong 01:25:48 | HyCoach

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HYROX wedrenanalise: Nick Chan & Pez Yu & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:25:48
Ranglys: #49
Ouderdomsgroep Ranglys: #37
Kategorie: RELAY · OPEN

Nick Chan

Pez Yu

Christie Ghaw

Frank Shum

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:21 (43%)

Stations42:17 (49%)

Roxzone6:15 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+37.4%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:33	-
SkiErg	4:38	26
Running 2	4:25	-
Sled Push	4:25	128
Running 3	4:28	-
Sled Pull	6:20	80
Running 4	4:31	-
Burpee Broad Jump	7:42	118
Running 5	4:35	-
Rowing	5:04	58
Running 6	3:49	-
Farmers Carry	2:05	54
Running 7	6:04	-
Sandbag Lunges	4:52	65
Running 8	5:00	-
Wall Balls	7:11	77
Running Total	37:21	23
Roxzone Total	6:15	29