HYROX wedrenanalise: Cheng Chai Hing & Hazel Goh & 2 ander - Hong Kong 01:28:25 | HyCoach

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HYROX wedrenanalise: Cheng Chai Hing & Hazel Goh & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:28:25
Ranglys: #64
Ouderdomsgroep Ranglys: #15
Kategorie: RELAY · OPEN

Cheng Chai Hing

Hazel Goh

Sum Qing Guo

Li Jing Ong

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:12 (45%)

Stations41:36 (47%)

Roxzone6:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+25.2%10.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:42	31
Running 2	4:42	-
Sled Push	1:38	8
Running 3	5:01	-
Sled Pull	6:27	83
Running 4	4:18	-
Burpee Broad Jump	5:01	64
Running 5	5:42	-
Rowing	6:36	131
Running 6	5:08	-
Farmers Carry	1:40	9
Running 7	5:53	-
Sandbag Lunges	6:31	119
Running 8	4:36	-
Wall Balls	9:01	100
Running Total	40:12	50
Roxzone Total	6:42	52