HYROX wedrenanalise: Kevin Lo & Benson Chan & 2 ander - Hong Kong 01:32:30 | HyCoach

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HYROX wedrenanalise: Kevin Lo & Benson Chan & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:32:30
Ranglys: #87
Ouderdomsgroep Ranglys: #67
Kategorie: RELAY · OPEN

Kevin Lo

Benson Chan

Valerie Tao

Seles Li

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:12 (45%)

Stations44:12 (48%)

Roxzone7:10 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+43.8%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:13	-
SkiErg	6:53	130
Running 2	3:55	-
Sled Push	1:52	21
Running 3	4:55	-
Sled Pull	6:51	90
Running 4	5:02	-
Burpee Broad Jump	4:33	45
Running 5	5:36	-
Rowing	6:11	121
Running 6	5:44	-
Farmers Carry	3:33	136
Running 7	5:38	-
Sandbag Lunges	5:36	99
Running 8	4:12	-
Wall Balls	8:43	99
Running Total	41:12	62
Roxzone Total	7:10	72