HYROX wedrenanalise: Hon Sum Ng & Rhylene Rhyne Castaneda & 2 ander - Hong Kong 01:44:42 | HyCoach

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HYROX wedrenanalise: Hon Sum Ng & Rhylene Rhyne Castaneda & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:44:42
Ranglys: #118
Ouderdomsgroep Ranglys: #94
Kategorie: RELAY · OPEN

Hon Sum Ng

Rhylene Rhyne Castaneda

Jason Vergara

I Huen Tseng

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:15 (48%)

Stations45:57 (44%)

Roxzone8:34 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:17/km+7.1%27.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:04	-
SkiErg	5:51	94
Running 2	5:08	-
Sled Push	2:18	57
Running 3	9:56	-
Sled Pull	9:17	120
Running 4	5:50	-
Burpee Broad Jump	7:11	114
Running 5	4:29	-
Rowing	4:11	6
Running 6	8:20	-
Farmers Carry	2:57	125
Running 7	5:30	-
Sandbag Lunges	5:10	84
Running 8	5:01	-
Wall Balls	9:02	101
Running Total	50:15	126
Roxzone Total	8:34	118