HYROX wedrenanalise: Stephani Kwong & Patrick Tso & 2 ander - Hong Kong 01:46:21 | HyCoach

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HYROX wedrenanalise: Stephani Kwong & Patrick Tso & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:46:21
Ranglys: #122
Ouderdomsgroep Ranglys: #98
Kategorie: RELAY · OPEN

Stephani Kwong

Patrick Tso

Regina Li

Benny Tong

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:01 (40%)

Stations56:04 (53%)

Roxzone7:20 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km+10.2%16.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:11	-
SkiErg	6:51	129
Running 2	5:15	-
Sled Push	7:15	132
Running 3	3:50	-
Sled Pull	7:55	106
Running 4	5:09	-
Burpee Broad Jump	5:45	81
Running 5	6:33	-
Rowing	6:17	126
Running 6	4:19	-
Farmers Carry	2:40	118
Running 7	5:47	-
Sandbag Lunges	5:09	82
Running 8	6:01	-
Wall Balls	14:12	130
Running Total	43:01	82
Roxzone Total	7:20	77