HYROX wedrenanalise: Ada Yip & Cordia Lam & 2 ander - Hong Kong 01:55:42 | HyCoach

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HYROX wedrenanalise: Ada Yip & Cordia Lam & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:55:42
Ranglys: #132
Ouderdomsgroep Ranglys: #25
Kategorie: RELAY · OPEN

Ada Yip

Cordia Lam

Sam Yu

Damon Chen

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:20 (41%)

Stations60:44 (52%)

Roxzone7:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:55/km+67.9%21.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:01	-
SkiErg	6:00	101
Running 2	4:37	-
Sled Push	1:57	29
Running 3	6:39	-
Sled Pull	6:10	78
Running 4	7:13	-
Burpee Broad Jump	9:27	133
Running 5	4:34	-
Rowing	4:53	46
Running 6	4:40	-
Farmers Carry	2:01	46
Running 7	7:45	-
Sandbag Lunges	7:59	130
Running 8	4:56	-
Wall Balls	22:17	136
Running Total	47:20	112
Roxzone Total	7:43	93