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HYROX wedrenanalise: Tsun Ho Wu & Tin Long(Comma) Sunny Chiang & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:03:05
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

Tsun Ho Wu

Tin Long(Comma) Sunny Chiang

Cheuk Man Chan

Jeffrey Yuk Yang Lam

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:20 (48%)

Stations28:03 (44%)

Roxzone4:45 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+9.2%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:34	9
Running 2	3:37	-
Sled Push	2:12	9
Running 3	3:55	-
Sled Pull	4:18	7
Running 4	3:52	-
Burpee Broad Jump	3:25	4
Running 5	3:36	-
Rowing	3:58	1
Running 6	3:39	-
Farmers Carry	1:30	1
Running 7	3:57	-
Sandbag Lunges	3:54	4
Running 8	4:03	-
Wall Balls	4:12	5
Running Total	30:20	2
Roxzone Total	4:45	1

HYROX wedrenanalise: Tsun Ho Wu & Tin Long(Comma) Sunny Chiang & 2 ander - Hong Kong 01:03:05 | HyCoach