HYROX wedrenanalise: Fred Gao & Hertz Chung & 2 ander - Hong Kong 01:25:39 | HyCoach

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HYROX wedrenanalise: Fred Gao & Hertz Chung & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · IND

· · ·

Totale Tyd: 01:25:39
Ranglys: #14
Ouderdomsgroep Ranglys: #13
Kategorie: RELAY · OPEN

Fred Gao

Hertz Chung

Jai Jain

Billy Leung

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:57 (44%)

Stations41:08 (48%)

Roxzone6:41 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km+25.3%9.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:40	10
Running 2	4:33	-
Sled Push	2:43	20
Running 3	4:17	-
Sled Pull	6:42	25
Running 4	4:34	-
Burpee Broad Jump	4:37	8
Running 5	4:33	-
Rowing	4:43	9
Running 6	4:50	-
Farmers Carry	2:44	28
Running 7	5:42	-
Sandbag Lunges	5:21	14
Running 8	5:06	-
Wall Balls	9:38	21
Running Total	37:57	13
Roxzone Total	6:41	14