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HYROX wedrenanalise: Kseniia Degtiareva & Eraina Chan & 2 ander - Hong Kong 01:42:31 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Kseniia Degtiareva & Eraina Chan & 2 ander
HYROX Hong Kong — 23 November 2024
Hong Kong, China · RELAY · OPEN
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·
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Totale Tyd
01:42:31
Ranglys
#9
Ouderdomsgroep Ranglys
#7
Kategorie
RELAY · OPEN
KD
Kseniia Degtiareva
EC
Eraina Chan
IY
Inggrid Yonata
GS
Giorgia Scala
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:59 (49%)
Stations
44:14 (43%)
Roxzone
8:22 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:15/km
-25.6%
20.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:46
-
SkiErg
6:34
12
Running 2
7:02
-
Sled Push
3:00
8
Running 3
9:05
-
Sled Pull
7:34
6
Running 4
4:55
-
Burpee Broad Jump
5:39
5
Running 5
5:28
-
Rowing
5:56
9
Running 6
6:19
-
Farmers Carry
2:38
10
Running 7
5:14
-
Sandbag Lunges
5:59
8
Running 8
5:13
-
Wall Balls
6:54
5
Running Total
49:59
13
Roxzone Total
8:22
11
Kseniia Degtiareva
Eraina Chan
Inggrid Yonata
Giorgia Scala
Tuis
Analiseer