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HYROX wedrenanalise: James Wong & Ieng Cheung & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

James Wong · Ieng Cheung · Tong Yung · Debby Wong

Totale Tyd
01:13:20
Ranglys
#2
Ouderdomsgroep Ranglys
#2
Kategorie
RELAY · OPEN
JW

James Wong

IC

Ieng Cheung

TY

Tong Yung

DW

Debby Wong

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:52 (46%)
Stations34:19 (47%)
Roxzone5:13 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km+11.0%5.5%

Skeidings tye

SegmentTydRang
Running 14:25-
SkiErg5:4024
Running 23:57-
Sled Push1:463
Running 33:52-
Sled Pull4:285
Running 44:19-
Burpee Broad Jump6:1928
Running 54:31-
Rowing5:3628
Running 64:02-
Farmers Carry2:1220
Running 74:23-
Sandbag Lunges4:079
Running 84:26-
Wall Balls4:113
Running Total33:522
Roxzone Total5:131