HYROX wedrenanalise: Frank Li & William Chen & 2 ander - Hong Kong 01:35:02 | HyCoach

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HYROX wedrenanalise: Frank Li & William Chen & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Totale Tyd: 01:35:02
Ranglys: #22
Ouderdomsgroep Ranglys: #18
Kategorie: RELAY · OPEN

Frank Li

William Chen

Chelsea Wong

Angie Liu

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:40 (45%)

Stations44:21 (47%)

Roxzone8:05 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+25.4%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:51	-
SkiErg	4:54	9
Running 2	4:47	-
Sled Push	3:23	31
Running 3	4:57	-
Sled Pull	9:42	40
Running 4	5:19	-
Burpee Broad Jump	6:21	29
Running 5	6:09	-
Rowing	5:43	31
Running 6	5:32	-
Farmers Carry	2:24	29
Running 7	6:00	-
Sandbag Lunges	4:21	13
Running 8	5:10	-
Wall Balls	7:33	23
Running Total	42:40	19
Roxzone Total	8:05	29