HYROX wedrenanalise: Ricky Lai & Bratin Ghosh & 2 ander - Hong Kong 01:40:36 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Ricky Lai & Bratin Ghosh & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · IND

· · ·

Totale Tyd: 01:40:36
Ranglys: #32
Ouderdomsgroep Ranglys: #27
Kategorie: RELAY · OPEN

Ricky Lai

Bratin Ghosh

Mengmeng Cai

Amy Kwok

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:54 (46%)

Stations41:49 (42%)

Roxzone12:57 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:44/km-0.4%27.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:36	-
SkiErg	6:12	37
Running 2	4:09	-
Sled Push	1:51	4
Running 3	3:54	-
Sled Pull	4:31	7
Running 4	6:18	-
Burpee Broad Jump	7:24	39
Running 5	7:37	-
Rowing	7:22	46
Running 6	8:10	-
Farmers Carry	2:18	26
Running 7	4:08	-
Sandbag Lunges	5:13	21
Running 8	5:06	-
Wall Balls	6:58	20
Running Total	45:54	37
Roxzone Total	12:57	45