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HYROX wedrenanalise: Maximilian Lai & Taige Bao & 2 ander - Hong Kong 01:41:50 | HyCoach
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HYROX wedrenanalise: Maximilian Lai & Taige Bao & 2 ander
HYROX Hong Kong — 23 November 2024
Hong Kong, China · RELAY · OPEN · HKG
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·
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Totale Tyd
01:41:50
Ranglys
#33
Ouderdomsgroep Ranglys
#28
Kategorie
RELAY · OPEN
ML
Maximilian Lai
TB
Taige Bao
LC
Lily Cheng
CC
Cindy Chang
23-24
NOV.
2024
2
Voltooi
3 408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:13 (44%)
Stations
47:32 (47%)
Roxzone
9:09 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:39/km
+40.6%
13.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:29
-
SkiErg
5:49
28
Running 2
4:14
-
Sled Push
3:38
33
Running 3
4:49
-
Sled Pull
9:56
42
Running 4
5:32
-
Burpee Broad Jump
4:55
13
Running 5
6:35
-
Rowing
5:48
33
Running 6
5:29
-
Farmers Carry
2:14
21
Running 7
5:57
-
Sandbag Lunges
5:28
25
Running 8
6:11
-
Wall Balls
9:44
32
Running Total
45:13
32
Roxzone Total
9:09
38
Maximilian Lai
Taige Bao
Lily Cheng
Cindy Chang
Tuis
Analiseer
