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HYROX wedrenanalise: Rene Liu & Alfie Sham & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

Rene Liu · Alfie Sham · Jensen Chan · Nicky Lam

Totale Tyd
01:54:45
Ranglys
#44
Ouderdomsgroep Ranglys
#38
Kategorie
RELAY · OPEN
RL

Rene Liu

AS

Alfie Sham

JC

Jensen Chan

NL

Nicky Lam

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:20 (43%)
Stations55:20 (48%)
Roxzone10:08 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:10/km+5.3%22.0%

Skeidings tye

SegmentTydRang
Running 18:55-
SkiErg7:2245
Running 25:39-
Sled Push4:0640
Running 36:34-
Sled Pull6:5428
Running 45:44-
Burpee Broad Jump9:4144
Running 57:24-
Rowing5:2624
Running 64:29-
Farmers Carry2:1018
Running 75:57-
Sandbag Lunges9:5243
Running 84:41-
Wall Balls9:4934
Running Total49:2041
Roxzone Total10:0843