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HYROX wedrenanalise: Damien Bourke

HYROX Sharjah — 11 April 2025

Sharjah, UAE · SOLO · PRO · IRL

Totale Tyd: 01:03:10
Ranglys: #4
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Damien Bourke

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:23 (48%)

Stations29:08 (46%)

Roxzone3:44 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+12.0%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:59	-
SkiErg	4:03	26
Running 2	3:36	-
Sled Push	2:36	24
Running 3	3:54	-
Sled Pull	3:48	13
Running 4	3:45	-
Burpee Broad Jump	3:30	22
Running 5	3:53	-
Rowing	4:17	30
Running 6	3:48	-
Farmers Carry	1:26	6
Running 7	4:02	-
Sandbag Lunges	4:09	17
Running 8	4:29	-
Wall Balls	5:19	41
Running Total	30:23	52
Roxzone Total	3:44	9