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HYROX wedrenanalise: Rolf Jager

HYROX Sharjah — 11 April 2025

Sharjah, UAE · SOLO · PRO · IRL

Totale Tyd: 01:06:42
Ranglys: #16
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Rolf Jager

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:42 (49%)

Stations30:07 (45%)

Roxzone3:56 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+4.7%11.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:58	-
SkiErg	3:54	9
Running 2	3:56	-
Sled Push	2:59	59
Running 3	4:09	-
Sled Pull	3:52	18
Running 4	4:12	-
Burpee Broad Jump	3:40	27
Running 5	4:31	-
Rowing	4:00	3
Running 6	4:13	-
Farmers Carry	2:11	69
Running 7	4:07	-
Sandbag Lunges	4:18	23
Running 8	4:40	-
Wall Balls	5:13	36
Running Total	32:42	65
Roxzone Total	3:56	20