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HYROX wedrenanalise: Alun Holleyman
HYROX Sharjah — 11 April 2025
Sharjah, UAE · SOLO · PRO · GBR
Alun Holleyman
Totale Tyd
01:13:36
Ranglys
#41
Ouderdomsgroep Ranglys
#18
Kategorie
SOLO · PRO
AH
Alun Holleyman
11-13
APR.
2025
3
Voltooi
1,958
HYROX Sharjah
Sharjah, UAE
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:37 (50%)
Stations
32:24 (44%)
Roxzone
4:39 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:34/km
+6.4%
8.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:42
-
SkiErg
4:19
73
Running 2
4:24
-
Sled Push
2:45
35
Running 3
4:36
-
Sled Pull
4:27
38
Running 4
4:39
-
Burpee Broad Jump
4:19
54
Running 5
4:45
-
Rowing
4:22
41
Running 6
4:41
-
Farmers Carry
1:46
38
Running 7
4:41
-
Sandbag Lunges
5:02
55
Running 8
5:11
-
Wall Balls
5:24
45
Running Total
36:37
114
Roxzone Total
4:39
60
