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HYROX wedrenanalise: Abdelhamid Alaoud

HYROX Sharjah — 11 April 2025

Sharjah, UAE · SOLO · PRO · QAT

Abdelhamid Alaoud

Totale Tyd: 01:27:25
Ranglys: #89
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · PRO

Abdelhamid Alaoud

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:00 (45%)

Stations41:39 (48%)

Roxzone6:51 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km+24.3%16.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:21	-
SkiErg	3:59	17
Running 2	4:07	-
Sled Push	3:35	92
Running 3	5:37	-
Sled Pull	6:30	92
Running 4	5:01	-
Burpee Broad Jump	5:29	95
Running 5	5:01	-
Rowing	4:35	77
Running 6	4:49	-
Farmers Carry	1:58	49
Running 7	5:07	-
Sandbag Lunges	5:36	73
Running 8	6:01	-
Wall Balls	9:57	108
Running Total	39:00	132
Roxzone Total	6:51	112