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HYROX wedrenanalise: Hamza Abzakh

HYROX Sharjah — 11 April 2025

Sharjah, UAE · SOLO · OPEN · JOR

Totale Tyd: 01:07:29
Ranglys: #39
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · OPEN

Hamza Abzakh

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:00 (56%)

Stations24:49 (37%)

Roxzone4:42 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+0.7%9.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	3:50	3
Running 2	4:42	-
Sled Push	1:44	5
Running 3	4:44	-
Sled Pull	2:35	4
Running 4	4:57	-
Burpee Broad Jump	3:41	35
Running 5	5:05	-
Rowing	4:14	20
Running 6	4:43	-
Farmers Carry	1:48	130
Running 7	4:44	-
Sandbag Lunges	3:27	10
Running 8	5:23	-
Wall Balls	3:30	10
Running Total	38:00	152
Roxzone Total	4:42	98