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HYROX wedrenanalise: Steven Russell
HYROX Sharjah — 11 April 2025
Sharjah, UAE · SOLO · OPEN · GBR
Steven Russell
Totale Tyd
01:20:33
Ranglys
#211
Ouderdomsgroep Ranglys
#56
Kategorie
SOLO · OPEN
SR
Steven Russell
11-13
APR.
2025
3
Voltooi
1,958
HYROX Sharjah
Sharjah, UAE
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:45 (48%)
Stations
34:52 (43%)
Roxzone
7:00 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:50/km
+16.6%
11.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:55
-
SkiErg
4:40
405
Running 2
4:31
-
Sled Push
2:16
144
Running 3
5:05
-
Sled Pull
5:24
428
Running 4
4:44
-
Burpee Broad Jump
5:15
225
Running 5
4:38
-
Rowing
4:51
309
Running 6
4:39
-
Farmers Carry
1:52
168
Running 7
5:16
-
Sandbag Lunges
4:43
148
Running 8
5:59
-
Wall Balls
5:51
244
Running Total
38:45
174
Roxzone Total
7:00
388
