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HYROX wedrenanalise: Khanya Mashalaba

HYROX Sharjah — 11 April 2025

Sharjah, UAE · SOLO · OPEN · RSA

Khanya Mashalaba

Totale Tyd: 01:18:55
Ranglys: #40
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Khanya Mashalaba

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:46 (53%)

Stations32:19 (41%)

Roxzone4:54 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km-3.8%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:33	-
SkiErg	5:04	87
Running 2	5:16	-
Sled Push	2:40	173
Running 3	5:10	-
Sled Pull	4:36	57
Running 4	5:17	-
Burpee Broad Jump	4:13	12
Running 5	5:18	-
Rowing	5:09	68
Running 6	5:15	-
Farmers Carry	1:54	59
Running 7	5:04	-
Sandbag Lunges	5:28	123
Running 8	5:56	-
Wall Balls	3:15	2
Running Total	41:46	141
Roxzone Total	4:54	40

HYROX wedrenanalise: Khanya Mashalaba - Sharjah 01:18:55 | HyCoach