HYROX Race Analysis: Seena Akbary & Luke Nhandara - Sharjah 00:58:53 | HyCoach

HYROX Race Analysis: Seena Akbary & Luke Nhandara

HYROX Sharjah — 11 April 2025

Sharjah, UAE · DOUBLES · OPEN · USA

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Totale Tyd: 00:58:53
Ranglys: #5
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Seena Akbary

Luke Nhandara

11-13APR.20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:16 (56%)

Stations21:38 (37%)

Roxzone4:02 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+10.0%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:17	-
SkiErg	3:47	46
Running 2	3:59	-
Sled Push	1:25	41
Running 3	4:17	-
Sled Pull	2:32	50
Running 4	4:18	-
Burpee Broad Jump	2:00	2
Running 5	4:18	-
Rowing	4:02	26
Running 6	4:21	-
Farmers Carry	1:20	18
Running 7	4:23	-
Sandbag Lunges	2:35	6
Running 8	4:27	-
Wall Balls	3:57	125
Running Total	33:16	9
Roxzone Total	4:02	23