HYROX wedrenanalise: Nicholas Jones & Simon Spencer - Sharjah 01:17:05 | HyCoach

HYROX wedrenanalise: Nicholas Jones & Simon Spencer

HYROX Sharjah — 11 April 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

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Totale Tyd: 01:17:05
Ranglys: #194
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · OPEN

Nicholas Jones

Simon Spencer

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:43 (58%)

Stations26:47 (35%)

Roxzone5:40 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:35/km+13.6%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	4:09	216
Running 2	5:09	-
Sled Push	1:38	159
Running 3	5:30	-
Sled Pull	3:07	160
Running 4	5:33	-
Burpee Broad Jump	3:19	163
Running 5	5:57	-
Rowing	4:35	202
Running 6	5:47	-
Farmers Carry	1:34	116
Running 7	5:51	-
Sandbag Lunges	3:12	57
Running 8	6:44	-
Wall Balls	5:13	272
Running Total	44:43	201
Roxzone Total	5:40	188