HYROX wedrenanalise: Muhammad Alshamkhi & Justin Liang - Sharjah 01:17:54 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Muhammad Alshamkhi & Justin Liang

HYROX Sharjah — 11 April 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

·

Totale Tyd: 01:17:54
Ranglys: #203
Ouderdomsgroep Ranglys: #118
Kategorie: DOUBLES · OPEN

Muhammad Alshamkhi

Justin Liang

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:22 (53%)

Stations30:26 (39%)

Roxzone6:10 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km-0.6%4.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	4:39	291
Running 2	5:17	-
Sled Push	1:54	231
Running 3	5:18	-
Sled Pull	4:00	250
Running 4	5:07	-
Burpee Broad Jump	4:01	250
Running 5	5:09	-
Rowing	5:14	285
Running 6	5:04	-
Farmers Carry	1:40	159
Running 7	5:15	-
Sandbag Lunges	4:26	240
Running 8	5:35	-
Wall Balls	4:32	216
Running Total	41:22	149
Roxzone Total	6:10	221