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HYROX wedrenanalise: Marian Nasr & Swand Qat

HYROX Sharjah — 11 April 2025

Sharjah, UAE · DOUBLES · OPEN · EGY

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Totale Tyd: 01:23:39
Ranglys: #155
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · OPEN

Marian Nasr

Swand Qat

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:28 (60%)

Stations27:19 (33%)

Roxzone5:56 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:19/km+2.5%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:53	-
SkiErg	4:40	144
Running 2	6:05	-
Sled Push	1:25	58
Running 3	6:24	-
Sled Pull	3:28	82
Running 4	6:46	-
Burpee Broad Jump	3:34	72
Running 5	6:44	-
Rowing	5:09	165
Running 6	6:25	-
Farmers Carry	1:47	145
Running 7	6:14	-
Sandbag Lunges	3:36	108
Running 8	7:02	-
Wall Balls	3:40	66
Running Total	50:28	208
Roxzone Total	5:56	135

HYROX wedrenanalise: Marian Nasr & Swand Qat - Sharjah 01:23:39 | HyCoach