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HYROX wedrenanalise: Aidan Monaghan & Sarah O’Flanagan

HYROX Sharjah — 11 April 2025

Sharjah, UAE · DOUBLES · OPEN · IRL

Aidan Monaghan · Sarah O’Flanagan

Totale Tyd: 01:10:11
Ranglys: #48
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · OPEN

Aidan Monaghan

Sarah O’Flanagan

HYROX Sharjah

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:55 (57%)

Stations25:24 (36%)

Roxzone4:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+6.5%7.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	3:48	11
Running 2	4:51	-
Sled Push	1:45	86
Running 3	4:57	-
Sled Pull	3:24	92
Running 4	5:04	-
Burpee Broad Jump	2:57	63
Running 5	5:03	-
Rowing	4:21	54
Running 6	5:07	-
Farmers Carry	1:37	67
Running 7	5:10	-
Sandbag Lunges	3:36	71
Running 8	5:34	-
Wall Balls	3:56	88
Running Total	39:55	54
Roxzone Total	4:57	59