hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Sheldon Valjalo
HYROX Johannesburg I — 5 Oktober 2024
Johannesburg, South Africa · SOLO · PRO · RSA
Sheldon Valjalo
Totale Tyd
01:09:01
Ranglys
#2
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
SV
Sheldon Valjalo
5-6
OKT.
2024
2
Voltooi
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
31:54 (46%)
Stations
33:18 (48%)
Roxzone
3:53 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:59/km
+7.7%
15.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:26
-
SkiErg
3:52
5
Running 2
3:54
-
Sled Push
3:24
48
Running 3
4:08
-
Sled Pull
5:34
19
Running 4
4:21
-
Burpee Broad Jump
3:56
19
Running 5
4:14
-
Rowing
4:23
8
Running 6
4:18
-
Farmers Carry
2:00
33
Running 7
4:12
-
Sandbag Lunges
4:03
16
Running 8
4:24
-
Wall Balls
6:06
19
Running Total
31:54
9
Roxzone Total
3:53
8
