HYROX Race Analysis: Leon Manders - Johannesburg 01:12:10 | HyCoach

HYROX Race Analysis: Leon Manders

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:12:10
Ranglys: #4
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Leon Manders

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OKT.20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:15 (52%)

Stations29:46 (41%)

Roxzone5:14 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:39/km+11.2%14.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:01	-
SkiErg	4:01	20
Running 2	4:28	-
Sled Push	2:31	5
Running 3	4:46	-
Sled Pull	4:14	3
Running 4	4:49	-
Burpee Broad Jump	4:05	22
Running 5	5:01	-
Rowing	4:13	3
Running 6	4:53	-
Farmers Carry	1:41	11
Running 7	4:58	-
Sandbag Lunges	4:07	17
Running 8	5:23	-
Wall Balls	4:54	4
Running Total	37:15	20
Roxzone Total	5:14	25