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HYROX wedrenanalise: Matthewstone S Mzandolo

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Matthewstone. S Mzandolo

Totale Tyd
01:18:34
Ranglys
#16
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
MM

Matthewstone S Mzandolo

HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242
Voltooi
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:34 (50%)
Stations33:52 (43%)
Roxzone5:13 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+13.4%18.9%

Skeidings tye

SegmentTydRang
Running 12:38-
SkiErg4:0121
Running 24:44-
Sled Push3:1130
Running 35:01-
Sled Pull7:0047
Running 45:17-
Burpee Broad Jump2:291
Running 55:29-
Rowing4:3319
Running 65:10-
Farmers Carry2:0539
Running 75:22-
Sandbag Lunges4:1221
Running 85:57-
Wall Balls6:2131
Running Total39:3431
Roxzone Total5:1323