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HYROX wedrenanalise: Arrie Van der Berg

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · PRO · NED

Arrie Van Der Berg

Totale Tyd: 01:18:42
Ranglys: #18
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Arrie Van der Berg

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:37 (46%)

Stations37:03 (47%)

Roxzone5:07 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+15.4%17.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:39	-
SkiErg	3:52	6
Running 2	4:19	-
Sled Push	3:29	51
Running 3	4:39	-
Sled Pull	5:33	18
Running 4	4:45	-
Burpee Broad Jump	4:10	25
Running 5	5:06	-
Rowing	4:25	10
Running 6	4:56	-
Farmers Carry	2:26	60
Running 7	4:59	-
Sandbag Lunges	4:51	41
Running 8	5:16	-
Wall Balls	8:17	60
Running Total	36:37	16
Roxzone Total	5:07	21