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HYROX wedrenanalise: Sibusiso Ndlovu

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Sibusiso Ndlovu

Totale Tyd: 01:24:33
Ranglys: #33
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · PRO

Sibusiso Ndlovu

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:28 (51%)

Stations35:16 (42%)

Roxzone5:54 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+8.5%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:10	-
SkiErg	4:04	25
Running 2	5:07	-
Sled Push	2:57	19
Running 3	5:22	-
Sled Pull	6:04	33
Running 4	5:19	-
Burpee Broad Jump	4:18	32
Running 5	5:46	-
Rowing	4:41	39
Running 6	5:29	-
Farmers Carry	1:59	32
Running 7	5:33	-
Sandbag Lunges	4:55	45
Running 8	5:45	-
Wall Balls	6:18	28
Running Total	43:28	58
Roxzone Total	5:54	38

HYROX wedrenanalise: Sibusiso Ndlovu - Johannesburg 01:24:33 | HyCoach