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HYROX wedrenanalise: Emil Gutsche
HYROX Johannesburg I — 5 Oktober 2024
Johannesburg, South Africa · SOLO · PRO · RSA
Emil Gutsche
Totale Tyd
01:32:39
Ranglys
#62
Ouderdomsgroep Ranglys
#18
Kategorie
SOLO · PRO
EG
Emil Gutsche
5-6
OKT.
2024
2
Voltooi
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:10 (51%)
Stations
38:39 (42%)
Roxzone
6:56 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:54/km
+13.7%
15.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:42
-
SkiErg
4:14
50
Running 2
5:28
-
Sled Push
2:37
9
Running 3
6:15
-
Sled Pull
5:49
26
Running 4
6:07
-
Burpee Broad Jump
5:04
58
Running 5
6:39
-
Rowing
4:31
17
Running 6
5:54
-
Farmers Carry
1:53
22
Running 7
6:13
-
Sandbag Lunges
5:50
67
Running 8
6:55
-
Wall Balls
8:41
65
Running Total
47:10
78
Roxzone Total
6:56
68
