HYROX wedrenanalise: John Moffat - Johannesburg 01:54:31 | HyCoach

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HYROX wedrenanalise: John Moffat

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · PRO · GBR

Totale Tyd: 01:54:31
Ranglys: #88
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

John Moffat

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:35 (47%)

Stations52:10 (46%)

Roxzone8:50 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:42/km+17.2%18.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:30	84
Running 2	6:01	-
Sled Push	5:07	100
Running 3	7:26	-
Sled Pull	9:45	91
Running 4	6:34	-
Burpee Broad Jump	5:49	81
Running 5	6:54	-
Rowing	5:15	84
Running 6	6:49	-
Farmers Carry	3:37	95
Running 7	7:03	-
Sandbag Lunges	7:39	91
Running 8	8:44	-
Wall Balls	10:28	75
Running Total	53:35	91
Roxzone Total	8:50	90