HYROX wedrenanalise: Juan-Marié Herbst - Johannesburg 01:17:37 | HyCoach

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HYROX wedrenanalise: Juan-Marié Herbst

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:17:37
Ranglys: #3
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Juan-Marié Herbst

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:48 (47%)

Stations34:47 (45%)

Roxzone6:04 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+10.2%17.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:41	-
SkiErg	4:33	9
Running 2	4:25	-
Sled Push	2:36	2
Running 3	4:59	-
Sled Pull	6:37	15
Running 4	4:39	-
Burpee Broad Jump	4:47	4
Running 5	4:47	-
Rowing	5:17	17
Running 6	4:43	-
Farmers Carry	1:59	6
Running 7	4:52	-
Sandbag Lunges	4:10	3
Running 8	5:46	-
Wall Balls	4:48	5
Running Total	36:48	4
Roxzone Total	6:04	17