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HYROX wedrenanalise: Derron Thomson

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:10:23
Ranglys: #6
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Derron Thomson

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:15 (47%)

Stations31:46 (45%)

Roxzone5:27 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+7.2%3.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:56	-
SkiErg	4:07	25
Running 2	3:55	-
Sled Push	1:59	8
Running 3	4:11	-
Sled Pull	3:04	2
Running 4	4:13	-
Burpee Broad Jump	4:45	41
Running 5	4:14	-
Rowing	4:33	11
Running 6	4:14	-
Farmers Carry	1:51	53
Running 7	4:12	-
Sandbag Lunges	6:58	336
Running 8	4:25	-
Wall Balls	4:29	4
Running Total	33:15	7
Roxzone Total	5:27	39