HYROX wedrenanalise: Andrew Cronje - Johannesburg 01:10:57 | HyCoach

HYROX wedrenanalise: Andrew Cronje

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:10:57
Ranglys: #9
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Andrew Cronje

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:38 (52%)

Stations29:17 (41%)

Roxzone5:05 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+8.8%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	4:07	26
Running 2	4:33	-
Sled Push	2:15	39
Running 3	4:44	-
Sled Pull	4:00	45
Running 4	4:47	-
Burpee Broad Jump	3:49	9
Running 5	4:54	-
Rowing	4:31	9
Running 6	4:41	-
Farmers Carry	1:43	25
Running 7	4:57	-
Sandbag Lunges	4:05	42
Running 8	5:10	-
Wall Balls	4:47	8
Running Total	36:38	11
Roxzone Total	5:05	23