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HYROX wedrenanalise: Dean Berndt

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:16:33
Ranglys: #19
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Dean Berndt

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:23 (46%)

Stations35:10 (46%)

Roxzone6:04 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+3.4%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:50	-
SkiErg	4:19	99
Running 2	4:23	-
Sled Push	2:48	173
Running 3	4:44	-
Sled Pull	4:26	95
Running 4	4:38	-
Burpee Broad Jump	5:49	133
Running 5	4:28	-
Rowing	4:38	29
Running 6	4:45	-
Farmers Carry	1:47	35
Running 7	4:32	-
Sandbag Lunges	4:32	83
Running 8	5:08	-
Wall Balls	6:51	118
Running Total	35:23	9
Roxzone Total	6:04	76

HYROX wedrenanalise: Dean Berndt - Johannesburg 01:16:33 | HyCoach