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HYROX wedrenanalise: Chris Fox
HYROX Johannesburg I — 5 Oktober 2024
Johannesburg, South Africa · SOLO · OPEN · GBR
Chris Fox
Totale Tyd
01:17:56
Ranglys
#29
Ouderdomsgroep Ranglys
#13
Kategorie
SOLO · OPEN
CF
Chris Fox
5-6
OKT.
2024
2
Voltooi
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:59 (49%)
Stations
36:12 (46%)
Roxzone
3:47 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:45/km
+16.0%
15.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:16
-
SkiErg
4:25
150
Running 2
4:47
-
Sled Push
2:22
63
Running 3
5:08
-
Sled Pull
4:12
68
Running 4
5:17
-
Burpee Broad Jump
5:44
122
Running 5
5:27
-
Rowing
5:10
195
Running 6
4:10
-
Farmers Carry
3:31
393
Running 7
5:33
-
Sandbag Lunges
4:15
57
Running 8
4:23
-
Wall Balls
6:33
95
Running Total
37:59
15
Roxzone Total
3:47
4
