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HYROX wedrenanalise: Stefan Stofberg

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Stefan Stofberg

Totale Tyd: 01:19:40
Ranglys: #38
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Stefan Stofberg

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:24 (52%)

Stations32:06 (40%)

Roxzone6:15 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+5.9%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:20	-
SkiErg	4:15	72
Running 2	5:06	-
Sled Push	2:30	96
Running 3	5:20	-
Sled Pull	4:19	75
Running 4	5:19	-
Burpee Broad Jump	4:05	14
Running 5	5:40	-
Rowing	4:39	36
Running 6	5:22	-
Farmers Carry	1:28	2
Running 7	5:24	-
Sandbag Lunges	4:36	88
Running 8	5:55	-
Wall Balls	6:14	76
Running Total	41:24	67
Roxzone Total	6:15	88