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HYROX wedrenanalise: Justin de Oliveira

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Justin De Oliveira

Totale Tyd: 01:21:14
Ranglys: #46
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Justin de Oliveira

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:47 (50%)

Stations31:47 (39%)

Roxzone8:44 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+24.6%18.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:57	-
SkiErg	4:11	43
Running 2	4:32	-
Sled Push	2:38	140
Running 3	5:05	-
Sled Pull	4:29	105
Running 4	5:19	-
Burpee Broad Jump	4:11	16
Running 5	5:42	-
Rowing	4:44	54
Running 6	5:29	-
Farmers Carry	0:53	1
Running 7	5:39	-
Sandbag Lunges	4:45	111
Running 8	6:09	-
Wall Balls	5:56	61
Running Total	40:47	61
Roxzone Total	8:44	247