HYROX wedrenanalise: Jaco Van wyk - Johannesburg 01:28:34 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Jaco Van wyk

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:28:34
Ranglys: #97
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Jaco Van wyk

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:51 (49%)

Stations38:06 (43%)

Roxzone6:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:29/km+1.3%15.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:17	85
Running 2	5:19	-
Sled Push	2:25	74
Running 3	5:44	-
Sled Pull	4:07	59
Running 4	5:36	-
Burpee Broad Jump	6:37	201
Running 5	5:52	-
Rowing	5:12	205
Running 6	5:34	-
Farmers Carry	2:02	95
Running 7	5:23	-
Sandbag Lunges	5:18	193
Running 8	6:52	-
Wall Balls	8:08	197
Running Total	43:51	95
Roxzone Total	6:42	125