HYROX wedrenanalise: Johann Lamprecht - Johannesburg 01:33:29 | HyCoach

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HYROX wedrenanalise: Johann Lamprecht

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:33:29
Ranglys: #146
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · OPEN

Johann Lamprecht

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:51 (53%)

Stations35:50 (38%)

Roxzone7:53 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:14/km-17.7%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:32	210
Running 2	7:38	-
Sled Push	3:09	242
Running 3	5:42	-
Sled Pull	5:38	262
Running 4	6:03	-
Burpee Broad Jump	4:44	37
Running 5	6:30	-
Rowing	5:13	211
Running 6	5:57	-
Farmers Carry	2:15	182
Running 7	6:17	-
Sandbag Lunges	4:44	106
Running 8	6:52	-
Wall Balls	5:35	41
Running Total	49:51	210
Roxzone Total	7:53	204