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HYROX wedrenanalise: Simon Tomlinson

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · SOLO · OPEN · GBR

Simon Tomlinson

Totale Tyd: 01:37:12
Ranglys: #186
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Simon Tomlinson

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:42 (50%)

Stations41:09 (42%)

Roxzone7:25 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:05/km+18.8%19.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	4:41	263
Running 2	5:24	-
Sled Push	2:36	132
Running 3	5:55	-
Sled Pull	4:27	99
Running 4	6:17	-
Burpee Broad Jump	8:41	328
Running 5	6:50	-
Rowing	5:31	304
Running 6	6:40	-
Farmers Carry	2:07	130
Running 7	6:25	-
Sandbag Lunges	5:39	219
Running 8	7:47	-
Wall Balls	7:27	158
Running Total	48:42	189
Roxzone Total	7:25	170

HYROX wedrenanalise: Simon Tomlinson - Johannesburg 01:37:12 | HyCoach